It was a Friday in April, and I was bored out of my mind in class. I remember hearing about us having a "two week" vacation before the day ended. A couple of my friends and I were kipping the last half-hour of class to do whatever. For the last 5 minutes of class, I was camping out in the lockerbay, and saw another classmate of mine there as well. "See you on Monday" I whispered to her. Heh, not knowing that was going to be the last time I'll ever see her...
but enough about that, basically, I heard about it in school, and just thought it'd be a great two weeks-or-so off.
Answer: the BEST method to estimate a 1-oz. serving size of nuts is to have one handful of them (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Group of fitness instructors : ( A ) Demonstrate proper techniques for yoga and aerobics
<h3>Duties of fitness instructors ?</h3>
Fitness instructors are incharge of planning and executing proper exercise for yoga and aerobic exercises. They also assess the health conditions of the clients as well before planning.
A group of fitness instructors shows that there is a proper technique in line for yoga and aerobics exercise.
Hence we can conclude that Group fitness instructors demonstrate proper techniques for yoga and aerobics.
Learn more about Fitness instructors : brainly.com/question/1365564
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If the chicken is hot then it will most likely heat up everything in the fridge including the pie, ruining it. Or another way if the chicken is taking the lower temp afire shelf away from the pie then the pie will not cool down and will take longer. Pls brailiest
Answer:
Starting at 9 A.M. you hike for 3 hours at an average speed of 5 mph. You stop for lunch from noon until 3 P.M. What is your average speed over the interval from 9 A.M to 3 P.M.?
Explanation: