1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ede4ka [16]
3 years ago
12

What are the best ways to get rid of stress?

Medicine
2 answers:
katen-ka-za [31]3 years ago
7 0

Answer:

Ok, so in my perspective, something that really really helps me when I'm stressed out because of school, studying, work (So much to do and put up with) is getting a professional massage. You don't necessarily have to get a ''professional'' massage, but if you want, it's your decision. Anyways, getting a massage really helps me feel more relaxed and relief from all that stress I gain throughout my busy day, so I feel more relaxed, as if I got nothing to worry about. So yeah, get a massage! Or, you can even wash your face with cold or hot water that way it wakes you up, makes you feel more alive..I guess, and after doing that take a long nap, as much as you feel you need to rest, TAKE IT. Naps also relief stress, and give you more energy to help you deal with whatever you need to deal with. So yeah, those are 2 main things that help me and I feel like I should share this with you so it may help you. I recommend trying it! :-)

Lena [83]3 years ago
4 0

Answer:

1.Exercise. Exercise is one of the most important things you can do to combat stress. ...

2.Consider Supplements. ...

3.Light a Candle. ...

4.Reduce Your Caffeine Intake. ...

5.Write It Down. ...

6.Chew Gum. ...

7.Spend Time With Friends and Family. ...

8.Laugh.

You might be interested in
Blood is transported from the veins of the ____________ into a hepatic portal system that drains the blood into the ____________
djyliett [7]

Complete Question: Fill in the blanks with the terms provided. Not all terms will be used: inferior vena cava, superior vena cava, destruction, production, digestive organs, spleen, liver respiratory organ, nutrients, thymus and harmful agents.

Answer:

Blood is transported from the veins of the DIGESTIVE ORGAN into a hepatic portal system that drains the blood into the LIVER before this blood drains to the INFERIOR VENA CAVA . The hepatic portal system is needed because the veins of the GI tract absorb digested NUTRIENTS , and these must be processed by the liver. The liver also detoxifies any HARMFUL AGENTS absorbed by the gastrointestinal blood vessels. The hepatic portal system also receives products of erythrocyte DESTRUCTION from the SPLEEN , so that the liver can recycle some of these components.

Explanation: The hepatic portal system functions to deliver deoxygenated blood to the liver from gastrointestinal tract,gall bladder, pancreas and spleen to be detoxified before returning to the right side of the heart through the inferior vena cava.

8 0
3 years ago
Como se llaman las 3 partes del cromosoma
enot [183]
Película y matriz. Cada cromosoma está limitada por una membrana llamada película.
1:cromonemas
2:satélites
3:telómeros
6 0
3 years ago
Clapping your hands involves the:
Andrei [34K]
Either a or b
Explanation i remember my Neuro unit but it was a long time ago so I’m not 100%
3 0
3 years ago
Read 2 more answers
A healthcare professional wants to volunteer for a community education project to help prevent spinal cord injury. What activity
arsen [322]
They should volunteer for meds sorry if i’m wrong
5 0
3 years ago
An infant inherits genes from either the biological mother or father.​
Inessa05 [86]
This answer is indeed true as in who else would the baddy receive their genes from¿
8 0
3 years ago
Other questions:
  • The flowchart lists basic components of matter.
    7·1 answer
  • What major artery runs down the anterior side of the thigh?
    12·1 answer
  • Why do we need sinuses in our facial bones? Describe why fluid in the maxillary sinus or a sinus infection
    14·1 answer
  • The client had the following intake and output during your shift:
    14·1 answer
  • Pneumatic tires for caster wheels:
    9·1 answer
  • The glomerular capsule and glomerulus make up
    12·1 answer
  • E Side
    7·1 answer
  • Massage should use
    10·2 answers
  • a client comes to see the cardiologist for a routine follow-up visit. at the visit, the nurse reviews the client's electronic he
    9·1 answer
  • A patient who has been in labor for 20 hours is being prepared for an emergent cesarean birth. Which action will help ensure the
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!