They can watch informal videos,take notes and participate in the class/ask questions.
D. When you set a goal, you want it to be difficult but realistic. For example, if you are not very good at running, you maybe want to set a goal like "try to run 1 mile without getting tired this month". This is a difficult goal to reach, but it is realistic. If you had said "Run 100 miles without getting tired this month", this is unrealistic because you are not very fit
hope this helps:)
Wrestling because you work both your strength by lifting other opponents and cardio because of resistance.
Early civilizations used plants as medicine.
Yes you are right, The answer is individual counseling. Hope this helps!!
