1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kozerog [31]
2 years ago
10

Why is it important to warm up your muscles before a workout?

Health
2 answers:
adelina 88 [10]2 years ago
4 0

Answer:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

julia-pushkina [17]2 years ago
3 0

Answer:

To decrease chances of injury

Explanation:

You might be interested in
ALOT OF POINTS MARKING PEOPLE AS BRAINLIST IF CORRECT
Mandarinka [93]

Answer:

The muscular system, in vertebrates, is controlled through the nervous system, although some muscles, like cardiac muscle & muscles in stomach walls, can be completely autonomous. And others like, skeletal muscles are under conscious control.

Muscles run throughout the human body. Each muscle has a specific name according to it's location or function. All these muscles work and render human body to function normally. For example, when you want to play flute you have to pucker your lips, you can do so with the help of Orbicularis oris, a muscle surrounding the lips.

Digestive system breakdown the food and absorb nutrients from it.

Food we eat is the body's source of fuel. Nutrients in food give the body's cells the energy they need to operate. Before food can be used it has to be broken down into tiny little pieces so it can be absorbed and used by the body. In humans, proteins need to be broken down into amino acids, starches into sugars, and fats into fatty acids and glycerol. The whole process of digestion is aided by chemical and nervous coordination

.Explanation:

6 0
2 years ago
Obesity is a risk for certain cancers such as colon, breast, endometrial, pancreas, and kidney cancer.
Triss [41]
My answer is false because Obesity is <span>the condition of being grossly fat or overweight</span>
3 0
2 years ago
What are the 5 ways to make learning easier for educating patients
Eddi Din [679]
Multi-modal learning, top-down vs bottom-up learning, primacy and recency effect verbatim effect, and working memory capacity
8 0
3 years ago
Explain why your physical maturity may limit the activities which are suitable for you to do?​
Y_Kistochka [10]

Answer:

your body matures and gets losses interest

Explanation:

8 0
2 years ago
How often should you get routine checkups at the dentist?
liubo4ka [24]
The answer is Twice a year
7 0
3 years ago
Read 2 more answers
Other questions:
  • Why is when someone dies it takes so long to get over that you love so much? Why does your heart hurt so much? Why does your bra
    14·2 answers
  • The time it takes to move in responce to a stimulus is called ____
    5·1 answer
  • After reviewing last week's food diary, Gina realizes she met all of her dietary goals: she ate at least 2 fruits and 2 vegetabl
    8·1 answer
  • Which of the following is an advanced nursing career?<br> CNA<br> DNP<br> LPN<br> DH
    10·1 answer
  • if there was a way to test and see if you were going to get Alzheimer's early would you want to know. why or why not . as a doct
    10·1 answer
  • Based on what you have learned in this unit, what type of muscle contraction do you think you experience most frequently through
    8·1 answer
  • Where should you focus when making a pitch or chip shot
    5·2 answers
  • What is your favorite healthy food and why?
    10·2 answers
  • Dependency ratio indicates the economic situation of a country.? explain <br> plzz help!!​
    12·1 answer
  • PLEASE HELP 18 POINTS
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!