Suggest making physical activity a priority each day,eating more at each meal throughout the day, completing aerobic exercise at the end of the day and decreasing the total calories consumed during the day -hope this helps!
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Im guessing that its into your body to stay hydrated since you are in heath class.
Answer:
Lymph (or lymphatic ) vessels are thin-walled valved structures that carry lymph. Lymph vessels are lined by endothelial cells and have a thin layer of smooth muscles and adventitia that bind the lymph vessels to the surrounding tissue.
