Answer:
Snack food
Explanation:
The nutrition label may be describing a snack food (like chips) because it only has 310 calories per service, moderate carbs and little to no nutrients. The number of calories per serving would be moderate as one serving is approx 1/5 of what a woman should consume per day.
<span>What
do these conditions have in common and what conditions are not listed
that might require medical attention before starting an exercise
regimen?
</span>They can all affect the heart and lungs . If present while starting a
new exercise regime these conditions can cause these organs to fail if
the regime is too strenuous for you . Conditions like asthma ,
hypertension , any heart diseases , lung diseases , cancer or anything
that can affect the heart and lungs .
Answer:
3. Impaired judgement
Explanation:
Impaired judgement is one of the immediate effects of alcohol on your body. This increases your impulsivity and you behave without thinking. This is why it is illegal to drink and drive or show up for work intoxicated.
The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
</u>
Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
