3 years ago

PLEASE ANSWER Compare and contrast the benefits and effects of running and walking.

Health

2 answers:

LenKa [72]3 years ago

7 0

Walking- slower and better for knees
running- faster and worse for knees

Shkiper50 [21]3 years ago

5 0

Benefits for walking : stronger bones and improves balance, improves hypertension and high cholesterol
benefits for running: burns calories, strengthens joints , helps main healthy weight and mental health

You might be interested in

Which of the following statements is most accurate regarding the maintenance of strength?

BartSMP [9]

Answer:

do you have the statements?

Explanation:

5 0

3 years ago

Which is not a factor in determining the amount you should consume from each food group in the MyPlate plan?

Dima020 [189]

Age determines the amount you should consume from the plate

6 0

3 years ago

Read 2 more answers

What is mortality rate

jenyasd209 [6]

$\huge\fbox\orange{M} \huge\fbox\red{O}\huge\fbox\blue{R}\huge\fbox\green{T}\huge\fbox\gray{A}\huge\fbox\purple{L}$

Mortality rate, or death rate, is a measure of the number of deaths in a particular population, scaled to the size of that population, per unit of time.

7 0

2 years ago

Read 2 more answers

In what year did the FDA say E-cigarettes could not advertise on tv?

AleksandrR [38]

Answer: 2018

Explanation:

6 0

3 years ago

Read 2 more answers

The human body makes all the fats. It needs

Kryger [21]

Fats help your body absorb some nutrients andproduce important hormones, too. ... fats) and balance the amount of calories you eat from all foods with the amount of calories you burn.

6 0

3 years ago