Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
Learn More About Cognitive:
brainly.com/question/28147250
#SPJ4
Answer:
Children's bodies are different from adults' bodies. They are more likely to get sick or severely injured. They breathe in more air per pound of body weight than adults do. They have thinner skin, and more of it per pound of body weight (higher surface-to-mass ratio).
Some ways politicians can influence the media is bribing them.
Judy is expressing what many people feel, reflecting ideas about: <u>biological determinism</u>.
<u>Explanation</u>:
The term biological determinism is used to represent that the behavior of the human is directly controlled by their genes, biological attribute and brain size.
The gender of the male and female is determined based on the biological features. It is explained that certain activities happen due to biological factors and the individual has no control over it.
In the above scenario, Judy was frustrated on seeing a man in the girl’s bathroom. She noticed that the man was wearing women’s clothing and entering the bathroom. Judy says that men should use only their bathroom.
