Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
One health product that you would like to buy is vitamin D, which has benefits for the functioning of the body.
<h3>What is vitamin D used for?</h3>
"Vitamin D" is more than a vitamin. Today it is considered a hormone that acts on
- bone health
- growth
- immunity
- musculature
- metabolism
- and in various organs and systems
such as the cardiovascular and central nervous system. D are produced by our body.
With this information, we can conclude that one health product that you would like to buy is vitamin D, which has benefits for the functioning of the body.
Learn more about vitamin D in brainly.com/question/15080220
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A private counseling session with tour doctor and is not public so that is not media. All of the other answers are media known as mass media
Answer:
Rotator cuff, trunk flexors, and hip flexors.
Explanation:
The results show that she needs to improve the flexibility in her shoulder, hip, and spine. In the case of her shoulder, the muscles that should be emphasized to improve flexibility are the ones that form the rotator cuff, which are the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle, and the subscapularis muscle.
To improve her spine's flexibility she needs to work on her trunk flexors muscles. Finally, to improve the hip flexibility she needs to work on the rectus femoris, iliacus, psoas, iliocapsularis, and sartorius muscles, which are the main hip flexors.
Answer:
Dietary sodium only comes from 25% of the table salt we add to our food. The other 75% comes from the process food such as take-out that we, and Bill, eat.
Explanation:
This is because sodium is added to preserve the freshness of the process, enhance the thickness of the products and to cover up any bitter aftertaste, if present, and enhance the flavour of the food. Therefore, in order for Bill to decrease his sodium intake he needs to cut back on the packaged food he eats daily. A better alternative would be to eat more fresh fruits, vegetables and salads. He should also avoid using condiments when he does get take-out as these are heavy in sodium. Instead, Bill can carry with him his own salt-free sauces. Products such as milk and coffee are also low in sodium. If he wants to be more conscious about the food choices he makes, he can also ask for the nutrition menu when he eats out so that he can determine exactly how much sodium he is consuming.
