Nuts, seeds, vegetable oil, and seafood
Answer:
Wat?
Explanation:
Mexicans make tacos, yes. But huh?
Answer:
The Recommended Dietary Allowances (RDA's)
Explanation:
Recommended Dietary Allowances are average intakes adequate to meet the nutritional needs of 97% to 98% of a healthy population. The values differ between sexes and for certain ages. Generally recommended dietary allowances indicate the intake of B vitamins, phosphorus, magnesium, iodine, copper, selenium, molybdenum, zinc, vitamins A, C and E. They may also indicate carbohydrate and protein intake. In summary, recommended dietary allowances are recommendations for the amounts of energy, nutrients, and other dietary components that healthy people must consume to stay healthy, reduce the risk of disease, and prevent deficiencies.
<span>The way in which the public can be involved in
nation building through sport is when they solely support the representative of
their country. However, this will impede if they don’t support their own
representative instead, they support others. They will not wear their country’s
honor with pride.</span>
