Correct answer choice is:
B. The overload principle allows people to chart their progress during a fitness program.
Explanation:
The Overload Principle is a fundamental sports fitness coaching theory. It suggests that in sequence to develop, players must constantly strive harder as their bodies conform to current exercises. For instance, if a soccer player's aim is to develop upper body muscle, he would proceed to improve training weight loads in upper body workouts till his aim was accomplished.
Both presbycusis and tinnitus deal with hearing. Presbycusis is a loss of hearing, which usually occurs as an individual gets older. Tinnitus is a symptom of presbycusis in which an individual may hear ringing, roaring or hissing sounds in one or both ears.
Medicine- to make you feel better
bandages- to help cover a wound to help it to not get infected
weights- to help you get stronger and stay healthy
A. a healthy diet and physical activity.
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