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Assoli18 [71]
4 years ago
6

Which of these is the best reason for proper nutrition?

Health
1 answer:
Sphinxa [80]4 years ago
8 0
The most logical answer seems to be C
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3 years ago
What is the importance of calculating your BMR
sertanlavr [38]

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"Knowing your Basal Metabolic Rate is important whether you want to maintain your weight, lose weight, or even gain weight. Your BMR can help determine what number of calories you should be eating in order to meet your goals. If you want to lose weight, you will need to eat less than your BMR (or maintenance calories)"

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"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping).  About 70% of calories consumed every day are used for your basal metabolism."

5 0
3 years ago
Question 1. What does the body get its main source of energy from?
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2 years ago
How the body breaks down and uses energy for activity is which of the following? Anaerobic exercise Aerobic exercise Energy meta
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8 0
3 years ago
Read 2 more answers
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