To ensure you have an appropriate amount of rest for your body, the suggested minimum frequency will be 3 days a week specially for starters and maximum of 5 days per week depending on your health goals and activities as well.
Answer:
Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.
Explanation:
Yes because FULHUM water have Minerals that absorb & hydrate Faster & Better than plain water
Keep support, structure, allow movement, and produce blood cells.
