Eustress is a form of B. POSITIVE STRESS.
"Eu" - good + stress = good stress.
Eustress means beneficial stress that may be in the form of psychological stress, physical stress, or biochemical/radiological stress.
Competition, Exhilarating rides, and a good scary movie are all examples of Eustress.
The opposite of Eustress is Distress, which means bad stress or negative stress.
Answer: The statement above is absolutely true.
Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.
Answer:
The correct answer to the question: Omega 3 fatty acids contribute to cardiovascular health by lowering triglyceride levels and reducing platelet aggregation. Good sources of these fatty acids are:___, would be: Herring, salmon, and rainbow trout.
Explanation:
The subject of cardiovascular health has become a priority in most countries in the world, due to the pandemic of obesity, and due to the high levels of people with cardiovascular diseases due to poor diet, and little exercise. As such a lot of research has shed light on how to be able to control this situation and among the many results that have been found is the one of triglycerides, present in fat-rich foods, and certain carbs, that have been responsible for a lot of the cardiovascular problems the healthcare system is having to face. One way to control high levels of cholesterol, another huge contributor to cardiovascular diseases, and triglycerides, is the consumption of omega 3 fatty acids, both of vegetable sources and of animal sources. On the animal sources, we have that fish, especially fatty fish like salmon, trout, cod, and others like them, are really good and important sources of two of the three types of omega 3 fatty acids: DHA and EPA. The other one, linoleic acid, is more common in vegetable and grain sources.
