Maintaining a daily routine
Answer:
The correct answer is specificity principle
Explanation:
General physical fitness is necessary for participating and playing any game but to improve a particular skill which is required in a particular game the principle of specificity comes into play.
For example, a weight lifter will do specific training to improve its muscle strength like lifting heavy weights while a cross country runner will focus on endurance training than improving muscle strength and power.
So increasing biceps strength by performing dumbbell curls is the example and evidence of specificity principle.
Answer:
stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>
and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>
Explanation:
"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.
The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.
Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.
The answer is dominant, hope this helps :)
