The question is asking: which statement is always TRUE about the frequency at which you eat meals? Generally, you should eat fewer, but smaller meals, because that way you give your body the chance to digest them properly. Therefore, the best answer among the options is: B. Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.
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Answer:
<em>1. </em><em>Lose weight:</em><em> In order to lose weight, expend more calories than they are consuming.</em>
<em>Gain weight:</em><em> In order to gain weight, one might need to intake more calories than they are expending.</em>
<em>2. Through the comparison between my calories consumed and expended throughout these last two days, may indicate that I may gain weight. My calories that I have consumed, far outnumber the calories expended. I however, do not think this comparison is accurate, because it leaves out a lot of my other physical activity. When I am waitressing at work, I am moving and going for three to four hours without sitting down. This is not included in the comparison because it is not daily labeled as “physical activity.” </em>
<em>3. As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.</em>
<em>4.??</em>
<em>5.??</em>
<em>6. Increasing your physical activity will make you hungrier. Choosing healthy foods will keep your fitness high. Physical activity burns calories and builds muscles making you healthier. </em>
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Answer:
Deciding whether to build a new baseball diamond at a nearby park
: collaborative decision
-Deciding which college to attend after high school
: individual decision
-Deciding how to best help a friend struggling with depression - collaborative decision
Explanation: In instances when individual decision is appropriate, the consequences of making the decision is borne by the individual making the decision, he/she enjoys the benefits, and if there are any negative results of the decision, he/she suffers these alone.
When choosing a college, the decision should be made individually for this reason.
This does not apply to deciding where to build a new baseball park, the person in charge of such a project needs to consult with other members of the community and arrive at a consensus, this is when every member agrees with the decision.
Deciding how best to help a friend should be a collaborative decision because of the risks involved. Depression is a chemical imbalance in the brain and should be treated by a medical professional. Unless, you are a medical professional, you need to include your friend's family, other friends and people you believe can advise your friend to seek the professional help he/she needs.
A . take a bath or shower
