Answer:
do you have any options but i can gueas it will train your body to beat the diseases and sickness that will enter your body
Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
I think it's C,21 day or....etc.If not than it's def. Zumba( it might be Zumba)
Answer:
the answer would be A. Hope this helps :)
Explanation:
