I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
You should wear tight compression outfits to decrease the possibility of drag, especially in an olympic race. You could even wear a swim hat to lower drag from your hair.
I would say either a or b because when dealing with stress you want to reflect on things you’ve done in the past and see how they resulted, but then it also helps to have the ability to laugh at yourself because it can make the situation less stressful. Hope that helped a little
Which one of the following choices is an effective way to prevent low-back pain?
c. maintain correct posture.
Answer:
Hemorrhage: Bleeding or the abnormal flow of blood. A hemorrhage may be "external" and visible on the outside of the body or "internal," where there is no sign of bleeding outside the body. ... The term "hemorrhagic" comes from the Greek "haima," blood + rhegnumai," to break forth; a free and forceful escape of blood.
Explanation:
Internal bleeding occurs when blood leaks out through a damaged blood vessel or organ. External bleeding happens when blood exits through a break in the skin. Blood loss from bleeding tissue can also be apparent when blood exits through a natural opening in the body, such as the: mouth.