Answer:
The American Heart Association recommends exercising with a target heart rate of 50 to 75 percent of your maximum heart rate for beginners, and for moderately intense exercise. You can work at 70 to 85 percent of your maximum heart rate during vigorous activity.
Explanation:
ause i am board her a random thing about fitness
Use a fire extinguisher if you throw water on oil it will react violently is the oil is heated, as you can see if the oil is cool it repels each other just imagine what it would do it if was boiling .<span />
Okay so i say all of the above because these all all factoids and effects of smoking
APA is the format style most often used in college essay writing especially in regards to professional documents. This is due to the fact that this is translated in anything healtcare or research based in the future.
Here is a link if you need help with how to utilize it.
https://owl.english.purdue.edu/owl/resource/560/01/
Always weigh out the cons rather than the pros,to make you think twice on the situation you're in and what you're about to do...and think to yourself is it really worth it?If the pros weigh out the cons...You should have fun...but in a safe way.Always have a conscience to help you decide on these decisions.<span />
