Answer:
i play volleyball and football and soccer
In the 40's i think 45
if im wrong im sorry
Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
gaming
because i love playing games w friends