Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
I believe the correct answer is true........
Answer:
A. Complete or combined proteins
Explanation:
According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.
To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.