<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>
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Explanation:
There are several different kinds of assessments of cardiorespiratory fitness such as timed runs, timed walks, and step tests. Using multiple, different fitness assessments gives a more complete picture of the various factors that contribute to an individual's level of cardiorespiratory fitness.
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Answer:
what is the total number of vertebra in human body?
<em>➢</em><em> </em><em>33 </em><em>vertebrae,</em><em> </em><em>In humans, the vertebral column usually consists of 33 vertebrae, placed in series and connected by ligaments and intervertebral discs. However, the number of vertebrae can vary between 32 and 35. Usually there are 7 cervical, 12 thoracic, 5 lumbar, 5 sacral and 4 caudal (coccygeal) vertebrae.</em>
Explanation:
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Answer:
Qualitative research
Explanation:
Qualitative research is a type of research method that involves the collection and evaluation of qualitative data, which are non-numerical. This type of research is naturalistic, which involves having a real standing of things the way they are naturally, in order to have a deep understanding.
Using of open ended questions would make consumers choose their own words, and enable the manufacturer to understand the consumers first impression better.
The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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