Answer:The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
Answer:
The timing of the event in relation to administration of the investigational agent
Answer:
Set a bedtime routine.
•Go to bed at the same time every night.
•Try to get the same amount of sleep each night.
•Avoid eating, talking on the phone, or reading in bed.
•Avoid using computers or smartphones, watching TV, or playing video games at bedtime.
In the basis of their
physical activity levels and diets, Steven is most likely to become a type-2
diabetic later in life for he does not have any kind of physical activity and
he loves junk food. This kind of lifestyle is a precursor to type-2 diabetes as
compared to Daniel who was in the school soccer team, Jack and
Mark who prefers nutritious food and works in the garden and walk the dog
regularly.