Answer:
the first and last answers
Explanation:
Answer:
Eating a healthy diet.
Explanation:
Skin contains different chemicals that helps to defense us from the pathogens. Skin consists of collagen, fats, keratin and proteins. Skin acts as the first line of defense in the organisms.
The collagen and keratin protein in skin are linked together by the cross- linking between them. The increase in these cross linking decrease the flexibility of the skin. This cross linking can be reduced by eating a more healthy diet rich in vitamins, minerals and carbohydrates.
Thus, the answer is eating a healthy diet.
Hey There,
The best way to prevent heat exhaustion while exercising is
D) Avoid exercise in extreme heat or humidity
While working out in the summer in a non-air conditioned place isn unhealthy and not safe. Doing this can lead to a stroke or heart attack. If it is already hot and you are adding on heat, that overwhelms the body. This action should not be done while exercising. Make sure you have a cool temperature building and are drinking lots of water.
Best Of Luck,
- I.A. -
