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Angelina_Jolie [31]
4 years ago
15

15. List three self-help approaches that can improve one’s overall health.

Health
1 answer:
victus00 [196]4 years ago
6 0

Answer:

1. definitely go out and connect with nature--take a walk, get a breath of fresh air from your balcony, bike to a park

2. talk to friends and famly--call your loved ones and tell them about your day/how youre feeling,

3. laugh more--it will raise happy hormones in the body

4. stretch--clears and calms the mind and soul

5. eat healthy--eat tasty nutrient dense foods; cut out fast food, eggs, processed grains, junk food

Explanation:

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Hope this helps. Make sure to tell you mom happy mothers day!

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