Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.
Answer:
The human hair color is controlled by more than one gene. In this case, hair color is a polygenic trait, which exhibits polygenic inheritance. There are individuals who inherit different combinations of alleles that are responsible for hair colors.
Explanation:
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Cardio respiratory endurance tests monitor how well the heart lungs and muscles perform during moderate to high intensity exercise increasing cardio respiratory endurance and improves oxygen uptake in the lungs and heart in hand can help a person sustain physical activity for longer
