Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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C. They had no rights under the law
❅Governments create public policy to address the issues in:
❅Government
❅Education
<span>❅social welfare
</span>❅economy
I believe the answer is: Social influence
Social influence refers to the situation when someone's emotions/state of mind is influenced by the actions of other people.
The influence could affect the majority principle/ideas in a certain society which could give a sense of peer pressure to conform.
<span>Advertising. Advertising tends to be extremely expensive but does not always provide much returns, and often goes completely ignored by the target audience or only reaches the people you already knew about.</span>
