Professional athletes are advised to refrain from alcohol altogether. But in the even that they indulge socially, they are expected to refrain from alcohol consumption at least 24 hours prior to a contest.
- While the effects are dose-dependent, alcohol consumption can result in poorer balance, slower reflexes, decreased judgment, and altered motor abilities.
- These bodily impacts may not only have a detrimental impact on an athlete's ability to perform, but they may also make them more vulnerable to injury.
- The body's capacity to transform food into energy is decreased by alcohol.
- Additionally, it lowers blood sugar and carbohydrate levels.
- Dehydration and lactic acid buildup also contribute to decreased aerobic performance.
- Hangover symptoms include headaches, nausea, diarrhea, exhaustion, dehydration, and body aches can make it difficult to perform physically.
- Alcohol consumption has no positive effects on athletic performance.
From the above, it is clear that 24 Hours is the correct answer.
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Checks and balances are counterbalancing influences by which an organization or system is regulated, typically those ensuring that political power is not concentrated in the hands of individuals or groups. The delegates made this apart of the U.S constitution so that 1 branch could not over power the other 2.
Answer:
Active Reading
Explanation:
What is Active Reading?
Active reading occurs when pupils actively participate in the reading of a material. Active reading is more than just reading text in black and white and then answering questions. When you, as the instructor, get your pupils interested in what they are reading, they are more likely to better comprehend the meaning inside the text.
Active reading methods that are effective are process-oriented, customized, purposeful, and adaptable. Active reading techniques should be chosen and used based on the type of content as well as the reader's learning style and reading goal. Active reading helps readers maintain concentration and engagement, improves comprehension and retention, and produces a visual record of the reading experience and key information in a book.
What are the method of active reading?
- <u>Handwrite notes</u> - Highlighting and underlining a text while reading allows readers to stay engaged with the content and absorb it on a deeper level. During the act of reading, readers record responses to the text and scribble thoughts and personal notes in the margins.
- <u>Recapping</u> - Before attempting to read, readers examine the reading material to become acquainted with the subject and arrangement. This makes reading simpler, quicker, and more successful as a learning tool.
- <u>Measuring Comprehension</u> - Readers identify once they do not grasp sections of a material and take the required procedures to restore sense. Monitoring involves asking questions to clarify if anything remains unclear, rereading if there is some confusion, seeking for solutions, and adjusting reading method to grasp content.
- <u>Scanning</u> - entails reviewing content fast in order to acquire a general understanding of the material without reading everything.
Answer:
O melhor é colocar no AVA só o link
Explanation:
Segundo o suporte da Google (vide anexo 1).
Entretanto o tempo p upload pode ser longo pois é inversamente proporcional à velocidade da sua banda larga p tal.
Answer:
False it does Matter IT ALWAYS MATTERS
Explanation:
Its simple math
