You might feel mild cramps or contractions for up to 24 hours after your membranes have been stripped. You may also have slight spotting (a small amount of bleeding) for up to 3 days after your membranes are stripped. This bleeding can be reddish, pink, or brown and may be mixed with mucus.
Answer:
Mental
Explanation:
Is is mental I really don't understand the question given. I was just trying to help sorry!! :( :(
That statement is true
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.
Answer:
The correct answer will be option-B
Explanation:
Karvonen is known for his work on coronary heart disease and epidemiology and giving the formula for calculating the target heart rate zone during the training called 220-age formula.
The formula is based on the age and resting heart rate of the trainer. To measure the heart rate first the resting heart rate of a person is measured every fifteen-minute.
Then find age-predicted maximum heart rate by subtracting the age of the person from 220.
The heart rate reserve is calculated then by subtracting the resting heart rate from the maximal heart rate.
Thus, Option-B is the correct answer.
