Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
The answer to this is true, diabetics do need to watch what they eat, as well as exercise on a regular basis. They also have to have insulin shots.
TTrue, exercising too much can cause t]you to feel light headed, nauseous, or even make your body shut down. ( it happened to me during a softball game)
