Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
<span>This is true because late on the athletes from South Africa were kicked out of the competition. </span>
The answer would be answer A) True because any type of stress can be stressful like work, school, or etc.
The answer would be: A. Absolute method
The absolute method is done, normally, carrying out by calculating the maximum amount of recital that you and your brother could do over an allotted amount of time. For example, in about 1 minute, the person with the alternative recital is more likely the one with more muscle endurance.
