Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
I say c. cause it is show casing more then one
Answer:
its "eat high sodium foods to replace the salt lost during perspiration"
Explanation:
you dont want to eat high sodium foods, espeacially if you will be working out in the heat for long periods of time. I t will make you more full and tired instead of awake and energetic
