Answer
past and past participle of catch.
I dont know if this is a true or false question but im going to go with false because anything you do that is physical is consider a exercise because you are using your body the muscles in your body to do physical things so basically doing physical activities is consider an exercise
Optic nerve is the most affected as it results in total blindness
Only your fingertips should touch the ball when setting in volleyball. It is a light push of the ball into the air. Too much hand will cause the ball to spin.