Self actualization ,esteem, love/belonging, safety, physiology
First
Put together a survival pack
second
Understand the conditions in the area
lastly
Talk to an avalanche center
Answer:
True
Explanation:
The DASH Diet, the Dietary Approach to Stop Hypertension, was created by the US National Heart, Lung, and Blood Institute to reduce blood pressure even when sodium levels are not severely reduced. restricted.
However, after a series of studies on its effectiveness, today it is considered a guideline diet and is used to improve various other health problems such as risk of diabetes, cardiovascular disease and even neurodegenerative disease. In general, the diet reduces the amounts of sodium, saturated fat, refined sugar and processed in the diet.
If initially the DASH diet was intended only for those with high blood pressure, today anyone who wants to live a healthier life and reduce risks of chronic disease can (and should!) adopt it.
Three ways that teenagers can show affection non sexually are:
Write a text or call
Tell him/her
Make your friend tell him/her
1. Basic food groups
2. Protein
3. Dairy
4. Fruit
5. Grains
6. Oils and empty calories
7. Vitamin C
8. Vitamin D and A
9. Calcium
10. Dried fruits
11. Carbohydrates
