Answer:
Concentric contraction.
Explanation:
Concentric contraction is a type of contraction that the muscles in arms experiencing when an individual lifting 24 bottles of water up the stairs. A concentric contraction is a type of muscle activation that creates tension on your muscle as it shortens. As your muscle shortens, it produces enough force to move an object in the upward direction. In weight training we can easily see concentric movement.
A nucleus is a membrane‐bound organelle in eukaryotic cells that functions to maintain the integrity of the genetic material and, through the expression of that material, controls and regulates cellular activities.
Well my guess would be your organs would fail faster and your body would have health problmes
An ion is a tiny particle or molecule with a positive or negative charge, meaning that it has either lost or gained electron(s)
Not 100% sure if this is correct but i think the answer is transport
