Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.
<h3>What is Health related fitness?</h3>
- Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
- It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
- To improve your fitness, break your ultimate goal into small, specific goals
The daily training program includes
- Participating regularly in health related activities that help to control weight, prevent diseases.
- Performing endurance exercises like swimming, dancing.
- Eat the right foods that promote better health.
- Get the right amount of sleep.
- Limiting alcohol use and avoiding tobacco products
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Answer:
The testes produce sperm and the ovaries produce eggs
Explanation:
The parietal lobe is above the temporal lobe not below
I think A is your answer.
You get diabetes by eating to much sugar, which is something you can control.
-Steel jelly.
Answer:
B) he is reflecting on the decision made
Explanation:
