True beans and those types of things are great for protein so is meat and eggs.
They would be used for your abbs
Answer:
Because they don't use a variety of muscles as much as they could by doing more sports so when they use the lesser used muscles, they could get hurt.
Explanation:
The question is really vague, there could be many answers. But I'm guessing it's hate violence. The definition of hate violence is: "<span>speech or behavior that is aimed at a person or group based on personal characteristics" so lol I guess that'd be it.</span>