Yoga
Running
Hiking
Jogging
Walking
Biking
Swimming
CrossFit
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch
Hello!
Primary sources are the best sources to hear from. Young people will know best about how young people are affected by violence, as they are young people themselves and may some sort of experience with being affected by violence.
Hope this helps!