Answer:
Explanation:
Long term effects of exercise Type of training
Cardiovascular system Cardiac hypertrophy; increased stroke volume (SV) at rest and during exercise; decrease in resting heart rate (HR); increase in cardiac output (Q); capillarisation at the lungs and muscles; increase in number of red blood cells Aerobic
Respiratory system Increased vital capacity; increase in minute ventilation (VE); increase in tidal volume (TV); decrease in breathing rate (BR); increased number of functioning alveoli; increased strength of the respiratory muscles (internal and external intercostals and diaphragm) Aerobic
Energy system Increased production of energy from the aerobic energy system; increased tolerance to lactic acid Aerobic; anaerobic
Muscular system Muscle hypertrophy; increased strength of tendons; increased strength of ligaments Resistance
Skeletal system Increase in bone density Resistance
Answer:
me again!
Explanation:
here the answer is a state of calm.
The relaxation response is our physical way of reversing the effects of stress and the physical stress response.
Answer:
Explanation:
Lionel Messi because he is the best player I have seen throughout history. Skills, speed and
<h3>Answer: Force</h3>
Explanation:
F = force
M = mass
A = acceleration
F = MA is Newton's second law of motion
<span>Al-Anon is a nonprofit alcohol education program designed to help support the children and families of alcoholics. This goal is different from programs like Alcoholics Anonymous and the American Red Cross, where the goal is to provide support directly to individuals battling alcohol addiction. Al-Anon is an indirect education and support program meant to help foster a healthier environment, while the others are support programs meant to help people directly.</span>