Answer:
Carbohydrates make up your body's preferred source of <u>energy.</u>
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Since water also sorta counts as a Carbohydrates, it will also helps with your energy. I hope this helped and I also hope you have a good day!^^
-<em>thatLilWeeb</em>
To avoid sun damage: Stay indoors between 10 a.m. and 2 p.m., when the sun’s burning rays are the strongest. Protect your skin with clothing, a hat, and sunscreen
D. When you set a goal, you want it to be difficult but realistic. For example, if you are not very good at running, you maybe want to set a goal like "try to run 1 mile without getting tired this month". This is a difficult goal to reach, but it is realistic. If you had said "Run 100 miles without getting tired this month", this is unrealistic because you are not very fit
hope this helps:)
Warmup/stretches probably
