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xxMikexx [17]
3 years ago
12

A warm-up should be _____.

Health
1 answer:
ELEN [110]3 years ago
4 0
Well I do say from my studies and experience, that a warm up should be less intense than the exercise, because you don't wan't  to workout to hard before getting to the main exercise, that's like having a huge appetizer then then main course meal. So my final answer would be C. Hope this helps 
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