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storchak [24]
3 years ago
9

What is the best plan for creating safe exercise goals?

Health
2 answers:
Law Incorporation [45]3 years ago
4 0
Know your limits and do something that you enjoy so you can stay motivated. If this helps can you mark me as brainliest please?
OlgaM077 [116]3 years ago
3 0
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good

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In the given case, since the person felt hot, pain in joints and the change in the air pressure thus, his all receptors were involved in the stimuli.

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