Answer:En principio, el ejercicio cardiovascular es el que más consumo calórico produce y cuanto más ejercicio, mayor consumo y mayor pérdida de grasa. Esto es así hasta cierto punto. Existe una situación a partir de la cuál nuestro organismo entra en una situación de extrema demanda y se activa un mecanismo de defensa que protege a la grasa. En estos casos, se empieza a catabolizar la masa muscular, baja el ritmo metabólico y disminuye nuestro rendimiento. Se entra en una espiral de fracaso, y cuanto más entrenemos, menos resultados obtendremos.
Con un volumen semanal de entre 4 y 6 horas de trabajo cardiovascular a la semana tenemos suficiente para conseguir el objetivo de perder grasa. Si deseas mejorar, a partir de este punto no aumentes los aeróbicos, mucho mejor incluye un programa de entrenamiento de la fuerza. Está comprobado que los resultados del trabajo combinado cardiovascular/fuerza son siempre más positivos.
Explanation: dame
Answer:
The Elder Justice Act is a comprehensive elder abuse prevention law which was enacted as part of the Patient Protection and Affordable Care Act on March 23, 2010. Before The Elder Justice Act was enacted, federal funding for programs and justice regulations was not available.
Hope this helped
Answer:
Care networking is defined as when a patient is being scared not from person but from the team of doctors are expert. This is more advantageous than being treated as solo.
Explanation:
The care networking advantages that a group of experts is given a job to take care of the person and it is very efficient when compared to a solo. Rather than expert all the non-expert like friends’ neighbors and relatives of the patient are also involved while giving the treatment. The patient is monitored all the time by the expert.
Care networking also gives the patient a chance to speak about the condition to their expert or friends when they feel alone or sad. By this method can reduce the mental stress and it is very beneficial for the patient for the recovery.
The client must score a "9/10" on the Aldrete scale in order to be freed from PACU. Below is an explanation of Alderete scale marking.
If a client takes a deep breath as directed and without further stimulation or stridor, they receive two points on the Alderete scale of respiration. 1 indicates snoring or dyspnea. Alderete scale for color: 2 marks for pink, warm, and dry skin; 1 for pale, ashen, and diaphoretic skin. Alderete consciousness scale, 2 points if the patient wakes up easily, is oriented for surgery, opens their eyes on cue, and,1 easily stimulated by language cues Alderete scale 2 indicates pre-op systolic blood pressure plus twenty. BP + 20–50% of pre-operative systolic is worth 1 mark. Alderete scale activity 2 mark if follows instructions, moves with purpose, and 1 mark for weak movement .
To learn more about Alderete scale,
brainly.com/question/9116501
#spj4
Sedentary is the answer I think hope this helps :D
