Recommended you consume less than 2,300 milligrams because more than that can lead to high blood pressure, heart disease or stroke
There are some numbing gel for your teeth when you first get your braces. When I first got mine I ate ice cream to relieve the pain a bit. Make sure you eat soft foods since it can very much hurt eating hard foods. Gum massages also help a lot ! Hope this helps :D
Trueeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
