Answer:
Practicing decision making allows us to be independent and decide on our own, it allows us to make decisions on our own, and it helps us in the future.
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
I think Basket ball warm ups, but I believe I am wrong,
The prostate is at the most risk after middle age
Maybe you should put on earphone and set on alarm and sleep!(don't forget to put your volume to the loudest!)but make your alarm song like kinda loud but comfortable music
