1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
bulgar [2K]
3 years ago
6

Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. witch of the following is the best w

ay for her to stay safe during her workout
Health
2 answers:
solniwko [45]3 years ago
6 0

Stretch before swimming as to protect her muscles. Some safety precautions to take would be having proper equiptment such as goggles and/or nose/ear plugs. Since it's a public pool, if she is under 18 it would be a good idea to have parental guidance while at the pool as well as making sure there is a lifeguard on duty.

Novosadov [1.4K]3 years ago
4 0

Answer:

Going for a brief walk ahead of time and stretching afterward

Explanation:

You might be interested in
What can happen when you go from not working out to working out intensely
Neporo4naja [7]
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
6 0
3 years ago
What is external leadership? How does external leadership differ from internal leadership? 10 pts.
topjm [15]

Answer: In contrast to a leader with internal reliability (someone who is consistently true to his/her own principles and beliefs), leaders with external reliability are honest and trustworthy to others.

Explanation:

<h3>Hope this helps!</h3>
6 0
3 years ago
If someone wants to manage his or her weight in a healthy way he or she should
alex41 [277]
If they want to manage their weight in a healthy weight they can eat healthy food no junk food
3 0
4 years ago
Read 2 more answers
With what sport is the international competition Wimbledon associated
Degger [83]
The Championships, Wimbledon, commonly known simply as Wimbledon, is the oldest tennis tournament in the world, and is widely regarded as the most prestigious. It has been held at the All England Club in Wimbledon, London, since 1877 and is played on outdoor grass courts.
4 0
3 years ago
Read 2 more answers
you are an average moderately active female therefore u should consume approximately ___ calories and 60 grams of fat
Nataly [62]
An average woman needs 2000 calories a day to maintain, and 1500 calories a day to lose weight. Therefore, I believe the answer you are looking for is 2000.
3 0
4 years ago
Other questions:
  • Accidentally breathing foreign particles into the lungs is called
    9·2 answers
  • What do the variables in the Hardy-Weinberg equation represent?
    15·2 answers
  • The humanist approach in psychology was a reaction against Freud’s negative view of human nature.
    12·2 answers
  • Before using the lawn mower or other power equipment:
    8·2 answers
  • Anyone up? I really need to talk to someone ​
    12·1 answer
  • _________________ dilate in the fight-or-flight response, allowing more ______________ to be inhaled and supply energy to the bo
    10·2 answers
  • Which laws regulate driver behavior?
    9·1 answer
  • Which activity cause the greatest risk of driving fatalities?
    12·2 answers
  • Its urgent please? help!!!!!!
    5·2 answers
  • Simple carbohydrates are actually ___.
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!