Skeletal muscle: multinucleated, striated; attached to bones producing locomotion, general support and posture; producing heat. Contraction is voluntary, and not long-sustained. b. Cardiac muscle: found only in the heart and responsible for contraction of cardiac tissue and distribution of blood.
When Jarin drank a lot of water before going to the doctor, it is possible that his blood pressure will be low. It is because drinking water helps lower blood pressure for it helps eliminate unwanted elements in the body that contributes to increasing a person's blood pressure.
That’s understandable
In reality as of as you’re getting at least 8 hours of sleep a day you’ll be functioning correctly when you wake up
There are many lifestyle choices one can make to improve one's healthiness.
Most common here include eating healthier (including a varied amount of vegetables as well as fruits, nuts, seeds, lean meat, good fats, and other important sources of macro and micronutrients) performing more physical activity (here we can include going to the gym, cycling, running, etc), doing more cognitive activities, perhaps meditating, as well as socializing more.
Going to the gym, running , after school activity and more.