The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
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Answer:
experiencing a lack of mental concentration
Explanation:
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Answer:
Glycogen
Explanation:
Glycogen. Glycogen is the principal storage form of glucose in animal cells. ... Sometimes called "animal starch" for its resemblance with starch found in plants, it is stored in liver and muscle cells and can be converted to glucose if needed. In the liver this conversion is regulated by the hormone glucagon.
