1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Murrr4er [49]
3 years ago
8

Which is an example of a specific short-term fitness goal?

Health
1 answer:
konstantin123 [22]3 years ago
5 0

The correct answer is B. Jogging 2 miles in 19 minutes

Explanation:

A short-term fitness goal refers to a goal or objective that can be achieved after a short time or after a few attempts, which means it is an objective of the ear future. This differs from long-term fitness goals because these take more time, more attempts and involve a set of steps. Additionally, specific fitness goal usually aims at being able to do a specific exercise or task, for example, walking a certain distance or winning a competition.

Considering this, the one that is an example of a short-term fitness goal is "Jogging 2 miles in 19 minutes" because this can be achieved after a short time (a day, week, month or few months) and does not require a lot of steps; also this is specific as others such as "having more energy" or "increasing strength" are part of long processes and are general.

You might be interested in
Calcium-fortified soy milk is part of the dairy group. For people who do not consume dairy
hram777 [196]

Answer:as cheese, yogurt, lactose-free milk, or calcium-fortified soymilk (soy beverage) or to consume the enzyme lactase before consuming milk, Calcium choices for those who do not consume dairy products include: • Calcium fortified juices, cereals, breads, rice milk, or almond milk, Canned fish (sardines, salmon with bones)

Explanation:

3 0
3 years ago
The following is a good strategy for avoiding alcohol and drugs:
mr Goodwill [35]
The answer is Reconsider
6 0
3 years ago
Read 2 more answers
MRSA is a big concern in health care facilities because _____. it is easily transmitted by casual contact it is extremely diffic
aksik [14]
Is there a word selection I can use to this
6 0
3 years ago
Read 2 more answers
In relation to health how is a risk factor defined
yarga [219]

Answer:

Risk Factor : Something that increases a Person and or people chance and or chances of developing a disease

Explanation:

For example lung cancer it is caused by smoking.

5 0
2 years ago
3. Explain the difference between a short- and long-term goal, then describe one short-term goal and one long-term goal that you
navik [9.2K]

Answer:

Exercise and eat less food a day and drink more water and no soda

5 0
2 years ago
Other questions:
  • Jacque felt an unusual lump in his testicle. Which statements describe the most effective ways for Jacque to talk to his parents
    14·2 answers
  • (03.03 LC) Why do advertisers use testimonials?
    14·1 answer
  • Which group has the maximum number of HIV infected individuals in the United States according to 2015 reports?
    13·2 answers
  • What is poop that leaves the body?
    5·2 answers
  • The air pollution in your area is increasing by the day. What would be the most appropriate way to solve this issue? A. Raise th
    15·2 answers
  • QUESTION 1
    8·1 answer
  • Involves the cardiovascular system
    12·2 answers
  • 3 reasons of importance for taking personal responsibility for reducing risks of injury.
    13·2 answers
  • A clinical researcher wants to learn about the most recent treatments for lung cancer. Which is the best source for
    5·1 answer
  • Marcus lifts weights every day. He takes nutritional supplements and steroids, but he never seems satisfied with his muscular pr
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!