1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kkurt [141]
3 years ago
14

Match the phrase with the correct activity type.

Health
1 answer:
Misha Larkins [42]3 years ago
7 0

Answer:

Explanation:

<em>starts increasing the blood flow to the muscles: WARM UP</em>

<em>helps get muscles out of a relaxed state: WARM UP</em>

<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>

<em>helps the joints of the body handle the strain of exercise: WARM UP</em>

<em>keeps the blood moving through the body: COOL DOWN </em>

<em>helps keep the heart from getting shocked by activity: WARM UP</em>

COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.

WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.

You might be interested in
Which will cause allergies if you inhale them, eat them, or touch them?
zmey [24]

There is no specific answers for this. People might have specific allergies to something like peanut butter , but anything like medicine that is not recommended for you might cause you allergies and bad stuff



4 0
3 years ago
Read 2 more answers
1.<br> Why is it difficult to pinpoint the time when fertilization can occur?
enot [183]
Because you have no control over it
4 0
3 years ago
NEED HELP PLEASE ASAP
Ber [7]

Answer:

 Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.

Then Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

7 0
3 years ago
What are the three main areas of study within anatomy?
kaheart [24]

Answer:

Explanation: There are three main areas of anatomy: gross anatomy deals with organs and organ groupings called systems that are visible to the naked eye; cytology is the study of cell structure; and histology examines the structure of tissues.

8 0
3 years ago
A 43 year old healthy male presents to the emergency room with severe abdominal
Nina [5.8K]

Malpractice, or negligence.

4 0
3 years ago
Other questions:
  • How are the environment and personal health related?
    6·1 answer
  • Mike is working hard at marching band practice on a hot Saturday afternoon. He has flushed moist skin and sharp pain in his legs
    15·2 answers
  • Shaya is faced with a decision about smoking cigarettes while visiting family members who all smoke. Which area(s) of her health
    13·1 answer
  • Exercise is most beneficial when you exercise at the correct intensity. How can you determine if you are exercising at the right
    8·1 answer
  • A pregnant women planning her diets should generally include and extra 2000 calories per day
    10·1 answer
  • Which of the following is NOT a barrier method of birth control? A. birth control patch B. condom C. sponge D. spermicide Please
    11·1 answer
  • Quiz
    6·1 answer
  • At least how much sleep should you get at night?
    12·2 answers
  • 01 What kinds of crisis events have you encountered in your life or work or someone you know?​
    13·1 answer
  • Alice wears a machine at night to help her breath. whatt disorder does she likely havee?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!