Thats correct, binge drinking is drinking without any hold up.
"As we mentioned post-workout nutrition requires two things: protein to aid in protein synthesis. Carbohydrates to help replace muscle glycogen ( and to enhance the role of insulin in transporting nutrients into cell)"
Answer:
rip fish from whatever date to whatever date but I do agree with you
Weight management is one benefit of participating in sports. Which sentence is true regarding weight management?
B) Regular participation in sports helps preserve muscle mass.
